The usual 8.5k to the Commie Pool for coaching and back. Decent run but not the usual speed.
Day 123/365
A 10k meander round town on Tuesday to go and pick up some festival tickets. Running through the centre was way too touristy though. Was pleased when I got on the Water of Leith paath and could run again.
Day 124/365
Two runs today but I tend to record them on the same file. First one was around 8am to go and pick a rental car up. It was quite warm as I got there and was sweating like mad although I'd only done 3k. Then in the evening I did a bit of a run with the club (I was time keeping a 5k TT but ran to the start and back with them.
Day 125/365
2 runs again today. First one after I dropped the car off at the rental place again. Then in the late afternoon I added another 10k run into the Colinton Dells to finish off at the running track to do some coaching. Very warm run again, but very enjoyable too.
Day 126/365
A long way round to get to Sainsbury's for some shopping.
Day 127/365
4 runs today totalling 32km. The first two felt fantastic. 6:15am - run to Balerno to coach Pentland Triathletes at 7:30am. 8:40am run back home. 19km total.
12:15pm - run to Leith Victoria to coach kids for triathlon. 3:15 pm run back home. 13km.
Day128/365
Short run up Craiglochart hill (4.75km)
Day 129/365
Nice 10 miler round the Edinburgh Hills Loop.
Day 130/365
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