All 3 runs were very tiring and I was very heavy legged. The heat has been a big factor on my slow times as well. I felt light headed on the day 277 run and had to walk but thought I was going to pass out.
I'm now trying a combination of nurofen express and ibuprofen to kill the pain in my right hip and both my knees. Oh and my cold baths to get rid of the lactic acid. I love this challenge that I will do anything to keep going :)
The details of day 277 can be found at Day 277/365 challenge
The details of day 278 can be found at Day 278/365 challenge
The details of day 279 can be found at Day 279/365 challenge
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