The day after my weekend exploits and it was the toughest 5k I have ever ran in my entire life. My legs were dead and I shuffled along a trail route on the banks of Loch Leven. It was warm today as well but I'm glad I did an early morning run before the heat got too much for me.
Michelle and myself are also away for a spa break in Kinross and I'm loving the pool and jacuzzie. We've also got a full body massage booked for 3.15pm and I'm so looking forward to that :)
The details of the run can be found at
Day 205/365 challenge
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