Another trip to the hospital today but this time it was with the wife. She's been in a great deal of pain with her side and back for months and things have been progressively getting worse. Enough is enough and it's time to get this sorted out!!!
My run was another late one and I was shattered after spending hours at the hospital so I just did the minimum 5k. My legs are still tired and heavy after yesterdays physio. I felt every single stride tonight!
The details of the run can be found at Day 186/365 challenge
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