Day 319/365 by robgundry at Garmin Connect - Details

Day 319/365 by robgundry at Garmin Connect - Details
Again just my run home from work. Im looking forward to the 5 KM race on wednesday night at yeovilton.

Day 318/365 by robgundry at Garmin Connect - Details

Day 318/365 by robgundry at Garmin Connect - Details
Just the standard mile run today as im back to work for the bank holiday weekend. Oh yay what fun a very hot busy weekend. I best get loads of water to drink.

Day 317/365 by robgundry at Garmin Connect - Details

Day 317/365 by robgundry at Garmin Connect - Details
Well Its May Day and next month I complete the challenge and it kinda makes me feel sad. I'll save all the gushing for the final post.
Today I did 4 mins run 1 min walk in my funky new barefoot shoes as im trying to re train my gait and stop heal stricking. So far so good

Day 316/365 by robgundry at Garmin Connect - Details

Day 316/365 by robgundry at Garmin Connect - Details
For some reason my ham string was painful today so i walked the mile as i tried to run but it hurt. Luckily by the evening it was ok so sorry it was a slow mile in Taunton.

Day 315/365 by robgundry at Garmin Connect - Details

Day 315/365 by robgundry at Garmin Connect - Details
Just the standard mile run in between shifts. The lunch shift was not very busy today only 17. Im looking forward to my 2 days off this week.

Day 314/365 by robgundry at Garmin Connect - Details

Day 314/365 by robgundry at Garmin Connect - Details
A mile run after my pilates class and before my crappy 7 hour shift at work which isnt that bad really.

Pete Days 305 and 306 - Two days of double runs by Pljrun

A couple of perfect days weather wise so my two lunchtime runs with Tony have been a nice leisurely pace and very enjoyable, it's such a nice route I never seem to tire of it and it certainly splits the day up well. Last night I went out with a few other club runners along the river and back through Drayton off road. It was a great run with really good company and made a change with no youngsters. Tonight was just a 1.5 mile run walk with Theresa, she is determind to have a go so I am more than willing to help.
Pete Day 306b - another 1.5 miles by Pljrun at Garmin Connect - Details
Pete Day 306 - standard lunchtime 3.3 miler by Pljrun at Garmin Connect - Details
Pete Day 305b - Club run 6.6miles along the river by Pljrun at Garmin Connect - Details
Pete Day 305a - standard lunchtime 3.3 miler by Pljrun at Garmin Connect - Details