Still having problems with the sole of my left foot. A few people have suggested that it sounds like Plantar Fasciitis. Not been to a physio yet but I may be headed that way shortly! For now I am just trying to rest it as much as possible and apply ice. I have been given a few stretches to work on also. Not long now until race day so I am just hoping things sort themselves out!
326 by jackarnold87 at Garmin Connect - Details
327 by jackarnold87 at Garmin Connect - Details
328 by jackarnold87 at Garmin Connect - Details
329 by jackarnold87 at Garmin Connect - Details
330 by jackarnold87 at Garmin Connect - Details
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