A few days to catch up on first three normal mid day 3.3 mile route at work. Tony doing well now all well under 30 minutes. One thing I have learnt (yet again) new shoes don't half make a difference, no sore joints and a much nicer run!!
Saturday at home so just went and ran the Langport 10k route, very cold and a very strong head wind coming accross the levels back to Langport from Muchelney but it was sunny and dry. Clocks change today WINTER is upon us, now the hard part starts.
Pete Day 119 - Langport 10k route by Pljrun at Garmin Connect - Details
Pete Day 118 - Standard Mid day run by Pljrun at Garmin Connect - Details
Pete Day 117 - Standard Mid day run by Pljrun at Garmin Connect - Details
Pete Day 116 - normal mid day run by Pljrun at Garmin Connect - Details
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