Friday, 12 October 2012

Charles: Day 342 & 343/365 - Midnight Shuffle

These 2 runs were part of my now infamous midnight runs so that I could get them out of the way and have the whole of Saturday to myself and sit down and watch the boxing on tv (Harrison v Pryce) without worrying about having to go for a run. I enjoyed the runs tonight and felt fairly strong but deliberately kept the pace very slow so that I could play around with different stride patterns to try and lengthen my stride without using any more energy. Getting there but need a bit more practice to stop me falling back to my old bad practices.

The details of day 342 can be found at Day 342/365 challenge
The details of day 343 can be found at Day 343/365 challenge

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