Karl - Days 131-180/365

I am back or should I say still here. If I am going to keep up with this blog then I'll have to do it daily otherwise I just don't do it at all.
Nearly half way but a lot of it has been a struggle as I have been labouring with an issue with my left foot for nearly 2 months and it seems to be moving around. So I have been doing a lot of 3k minimum runs. I did get the River Ayr Challenge done and as you can see from my race report with a surprisingly good result. Also to my surprise, the foot wasn't an issue.
To foot continues to bother me and has led me numerous times to want to stop the challenge to let it sort itself out but then it seems to get better so fingers crossed this may still happen.
Back tomorrow hopefully.
Below is a list of my last 50 days of running including 2 race reports. Have a read if you fancy.

Day 131
Day 132
Day 133
Day 134
Day 135
Day 136 (Handicap 10k) - Race Report: WoL 10k
Day 137
Day 138
Day 139
Day 140
Day 141
Day 142
Day 143
Day 144
Day 145
Day 146
Day 147
Day 148
Day 149
Day 150
Day 151
Day 152
Day 153

Day 154
Day 155
Day 156 (River Ayr Challenge - 41 mile run) - Race Report: RAW
Day 157
Day 158
Day 159
Day 160 (this run ended in a rather nasty cut to my head and to staples after I ran into a tree)
Day 161
Day 162
Day 163
Day 164
Day 165
Day 166
Day 167
Day 168
Day 169
Day 170
Day 171

Day 172
Day 173
Day 174
Day 175
Day 176
Day 177
Day 178
Day 179
Day 180