Day 359 was out with the running group where I would make them go slow and punish them with a fast pace. I had cramp in my calf muscle from the offset but it eased off after 6k.
Day 360 was a bog standard slow run to Michelle's work in the cold and dark with a bit of rain. Felt heavy legged and really tired.
The details of day 359 can be found at Day 359/365 challenge
The details of day 360 can be found at Day 360/365 challenge
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