I'm really taking the physios advice this time and I've only been doing the minimum 5k until the new dodgy hip heals up.
Well the car racing season is under way at Knockhill so I was busy marshalling on Sunday (day 155). It involved me recovering a classic car that rolled 2 or 3 times, 3 BMW Minis that crashed, a Ford Escort Mk4 that broke his gear box in the gravel trap and another classic car that got stuck in the gravel and couldn't move. It was a busy busy day that started at 8am until 6pm and then I had to go home and do my 5k. A good bank holiday weekend all round :)
The details of day 154 can be found at Day 154/365 challenge
The details of day 155 can be found at Day 155/365 challenge
The details of day 156 can be found at Day 156/365 challenge
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