Well the spring and summer here is Scotland is over after a week of glorious sunshine and warm temperatures. The snow had returned this morning and although its not lasted, it made my lunch time run a freezing cold one with high winds and sleety rain. Great fun, NOT!!
The other thing that happened during my run today is that my good hip has just about given up the fight and succumbed to the same pain as my bad hip. I think that over compensating on the good hip has caused it some damage as well but I'm really hope its just the cold weather that's caused the problem otherwise I'm back to my slow hobbles again!!
The details of my run can be found at Day 150/365 challenge
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