I convinced Millie to come for a run with me tonight. The deal was that we would only do 2 miles. It was a nice night and we just went down to Gray Rd and back. I had been to the gym during the day across the road from work. They have slot of new equipment and a new key system for tracking what you do. They needed to test me to start the program and the instructor said that I could pass on the cardio test since I ran every day but wanted me to do a maximal strength test. It was very strenuous. I am feeling ok now but I know tomorrow and the next day will be bad.
Day 134/365 Challenge by margcurtis13@hotmail.com at Garmin Connect - Details
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