hadn't realised I'd not updated the blog for the last four days - here are the Garmin updates for completeness:
Ben Day 68 - Garmin
Ben Day 69 - Garmin
Ben Day 70 - Garmin
Ben Day 71 - Garmin
a mad few days - mothers day today... kids stole the show with some lovely cards, and I (selfless as ever) graciously allowed mum a lie in for a few hours, to be greeted by a nice cup of tea and a sausage sandwich at 9:15 and two smiley minibeasts... ladies, restrain yourself - I know.
spent the morning trying on new cycling shoes and pedals - I threw in a turbo trainer for extra brownie points - as I reminded Anusha she now has NO excuses for not entering the Portishead tri in summer!
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