Pete Day 290 to 293 - A few steady plods to catch up on prior to London by Pljrun

Just a few standard runs and one club run to add, nothing special just staedy plods before doing London.

If anyone in the States ever reads this, Boston our thoughts are with you, nutters like this will never stop us.

Pete Day 293b - extra training for Sam another 1.5 miles to the total by Pljrun at Garmin Connect - Details
Pete Day 293 - Standard Luntime 3.3 miler by Pljrun at Garmin Connect - Details
Pete Day 292 - Standard Luntime 3.3 miler with Tony by Pljrun at Garmin Connect - Details
Pete Day 291b - Wednesday 4.2 mile club run with young Sam by Pljrun at Garmin Connect - Details
Pete Day 291a - Standard Luntime 3.3 miler with Tony by Pljrun at Garmin Connect - Details
Pete Day 290 - Standard Luntime 3.3 miler with Tony by Pljrun at Garmin Connect - Details