Three days to catch up on, Friday was a standard lunchtime run a little windy but warmer so not too bad. Saturday went for a steady run in my new new shoes, post Taunton sore feet (which I ran in a different than normal new shoe) decided to buy a pair of my normal shoes, they arrived Friday afternoon so wore them today, what a nice run, weather pleasant and with London in mind this week was going to be easy, but I ended up averaging 7.55 (not intended). Sunday went for a longer run to get the miles in my shoes and again felt really good, warmer than of late but very windy ! it felt like one pace forward and one pace back in places. Moral of the tale don't settle for shoes you can afford, wait and get what you need, no substitute for what you are used to.
Pete Day 288 - Sunday club run 11.4 miles by Pljrun at Garmin Connect - Details
Pete Day 287 - Saturday morning pre day out 3.3 miler by Pljrun at Garmin Connect - Details
Pete Day 286 - Standard lunchtime 3.3 mile run by Pljrun at Garmin Connect - Details
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