Saturday, 5 January 2013

Angela Allum - Day 3 - Club Run around Meltham - 5 miles

Untitled by AAllum20 at Garmin Connect - Details

On the Day 1 run I told the club members I'd be coming back on a Thursday night so although I had a sore neck felt obliged to go. Was just going to do a couple of miles and see how it felt. In the end it was okay whilst running so I managed 5. Probably need to rest it a bit now, so will do the minimum tomorrow.

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