Tuesday, 15 January 2013

13/365 run by Vardoggs at Garmin Connect - Details

13/365 run by Vardoggs at Garmin Connect - Details

Have a friend start a 365 challenge Sunday - after giving up smoking for the new year he began to run on the 11TH of January. First run a 1/4 mile and he said he almost puked. The next morning 400 yards from his house he twists his ankle. Not a terrible sprain, but a sprain non-the-less. Interesting start. I told him that since he was only in his second day that he should let the ankle heal and start over when it is healed. He planned to run somehow this morning. We will see...

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