IT'S FRIDAY!!!! I made it through the week!! My calf is feeling very vulnerable today, so I'm being very cautious, and will be spending a little while on the foam roller tonight! This being injured/in recovery is a little frustrating, I must say! I was very pleased with my mile though, which I managed in 7 minutes, so I would appear to be re-gaining some pace now! Happy Friday everyone!
Untitled by Frankenbubs at Garmin Connect - Details
Severn min mile doesnt sound like taking it easy.
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