Untitled by Nicky.C at Garmin Connect - Details
Have visitors for the weekend so only the basic 2m today. Ryan (visitor came too & enjoyed the little trot). Damp cool morning & sacrum still darn sore! Dont think I will be doing the long run with club tomorrow - I wonder if the lack of rest is preventing it from healing itself?
I completely sympathise Nicky as I'm still struggling with a hip injury I got back in March last year. I'm even struggling with my 3k minimum at the moment and I've dropped down a level in the running group that I take :(
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