Untitled by knickerscat at Garmin Connect - Details
Really busy day at work today - first meeting at 07:30 in Southampton & got home at 5:30 - quick change & out the door as was doing the multi terrain 10k race in Tintinhull! Sun shining after all the rain of the day which was lovely - excellent turn out of runners & stacks from our club which was fab!!!
Felt very sluggish from the start & legs very very heavy. A wait to climb over a style was a very welcome rest!!!! Majority of the run was off road & after the lousy weather we have had, some of the paths were pretty pretty muddy! I stupedly was not wearing my trail shoes! Hmmm! Slipped in the mud & SPLAT! That was me looking like a coco-pop!
Finished in 56:45 - I was pretty pleased with that considering how bad I was feeling & the fall in the mud. Way off my PB but hey, I can only improve!! :D
You did really good I wasn't on form but I enjoyed the race
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