Longer run today (6.5 miles)to start ramping up for the 1/2 marathon in September. Still very hot. Friends in the UK, please and some rain our way and I will send some sunshine in return.
Day 248/365 Challenge by margcurtis13 at Garmin Connect - Details
When in September in your half marathon?
ReplyDeleteI've got one in Glasgow on the 2nd September and I've not started training yet
Same date...do you think I am starting too early?
ReplyDeleteDefinitely not too early. Your supposed to build up BT doing an extra 1 mile per week on your long runs and taper off on the last week or so.
ReplyDeleteMy legs still feel too heavy to start serious training for it but I think it's a mental problem rather than physical cos I'm fed up running lol