Monday, 16 July 2012

Nicky: Day 265 Speed session with club

Untitled by knickerscat at Garmin Connect - Details

A first for me. Decided to start doing some speed sessions run by Pete Jones (one of our 365ers)! Was amazed that there were around 30 folk at the session (10 adults & 20 youngsters). Did some hill work, sprints & a couple of relay races. Reminded me of my school sports day many many years ago. Really enjoyed it although legs did feel tired after the weekends 19 miles.

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