Jack: Day 1/365 (again!!!)

Well after the drama of flying to South Africa and missing a day of running I am starting again! This run occurred on the first day of my holiday and was a simple 5k out and back with my mate James who I was visiting in Cape Town. It was a nice slow run as I had been travelling for over 24hours to get there and the only sleep I managed to get was on a bench in Johannesburg Airport, which was not the most sleep-conducive environment in the world! Still it was awesome to be in Cape Town and I spent most of the run chatting to James and catching up as I hadn't seen him in over a year!

1 by jackarnold87 at Garmin Connect - Details

My bed in Johannesburg...