Untitled by robgundry at Garmin Connect - Details
Well i felt good after lastnights 10k but had a short sighted moment with my new garmin 410s vitural partner i had it set on km instead of miles whoops but it was a tough course.
Today was a hot sweaty 8 mins of running not much else to say but legs feeling ok.
I hope Nickys legs start to feel better soon she did well last night despite having heavy legs.
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