I did these 2 runs late at night - one just before midnight and the other just after midnight. So that's my Friday and Saturday runs done and now I've got a whole 36 hours before my next one (about midday on the Sunday).
I did these runs at a very slow and leisurely pace in very high winds and drizzle. The route was simply 5k out and then 5k back again. The second 5k was actually really tough going because the lactic acid started to build up as its a tough uphill route.
The details of day 244 can be found at Day 244/365 challenge
The details of day 245 can be found at Day 245/365 challenge
No comments:
Post a Comment