Lately I have been slowing down and feeling very sore between runs. To hopefully keep the injury chance down I have slowed down and decreased my mileage. Hopefully this will bring things back to "normal."
35/365 by Vardoggs at Garmin Connect - Details
36/365 by Vardoggs at Garmin Connect - Details
You start to feel like this after about a month. It doesn't last long though.
ReplyDeleteYou'll experience the problem quite a number of times during the challenge. You do get through it :)