Day 239/365 by robgundry at Garmin Connect - Details

Day 239/365 by robgundry at Garmin Connect - Details
My long run day. Woke up with a slight sore throat for the 4th day. So I decided to take it as easy I could. I just plugged through the miles and the hills. Didn't enjoy it much but glad I got this long run under my belt. Tomorrow night I will be doing the street 5 km race for the first time since my ICD shocked me in October. Needless to say despite the fact I've been doing lots of training since then I'm still a little nervous about the race but I have to do it to get over it. So stay tuned.