53/365 Friday Night 5k, chilly! by Big Kev at Garmin Connect - Details
Achy as! That 10k last night was a push for sure. Everthing is a little tight today, so lesson learned!
Tough Ten on Sunday so I will get out early tomorrow for an easy 5k, that way I should have the maximum recovery time. However with grass to cut, ceilings to paint and house to be prepared for professional photo's on Monday this weekend is going to be busy.
Oh and lets not forget the rugby, come on England.
www.justgiving.com/kevin-caple
Keep on tackling
Big Kev
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