Day 34 - http://connect.garmin.com/activity/248070101
Planned a 4-5 mile run but went out in my trail running trainers to try and change my regular trainers. Found out why trail shoes are no good on tarmac and had to cut the run short after only half a mile! Not enough cushioning for the tarmac and the pounding was making my shins ache. A disappointing and frustrating run tonight!
Day 35 - http://connect.garmin.com/activity/248070085
Learnt my lesson from yesterday and put on my winter road trainers. Bought these in the summer but couldn't wear them as my feet were just too hot! Perfect for today's conditions. Enjoyable 30min run before work.
Day 36 - http://connect.garmin.com/activity/248070081
Spent the day today sorting out the new garage and moving stuff from storage so a very physical and tiring day. Had just enough energy to cover the minimum distance and blow the cobwebs away, quite literately!!
Day 37 - http://connect.garmin.com/activity/248070073
Welcomed back my old friend West Hill into the run tonight! Spent many sessions running up this hill for Ironman training and haven't run up it since! Wasn't as bad as I'd expected so pleased to see that 36 days of running had prepared me well! Felt so good I even added another climb at the end of the run....!
Day 38 - http://connect.garmin.com/activity/248070069
Just a quick run after work, nothing special to report on a 'round the block' run. Quite enjoying the colder weather as I don't end up too hot and sweaty!!
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