Untitled by knickerscat at Garmin Connect - Details
Finished work at around 3pm & decided to watch Federer. Down came the rain which stopped me running again - procrastination rules!! Murray now on court - more procrastination!
Alfie decided he had a few work bits to finish off before settling for the weekend, so paused the TV & I thought this would be a good opportunity to get my miles in. Steady but light rain. I was dreading the run after the last weeks slug like feeling! However, didnt feel too bad, so decided to do 5k but slowly. It was slow too but I was a little relieved that I didnt have to walk.
Will probably do another short slowy tomorrow as I would like to do the Quantock Beast on Sunday which is a 5.5m multi terrain run near Taunton.
I wish I wasn't working on Sunday that sounds fun
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