Rob Day 5 My 1 mile out and back by robgundry at Garmin Connect - Details
Well that was better. After the good advice yesterday I ha dmy head in the right place this time and enjoyed it.
A straight forward 1 mile 10 mins ish just to to blow the cobwebs away
I've added your details to the Athlete Profiles page. Take a look and let me know if you need anything amended :)
ReplyDeleteThat all looks cool
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