Quick run down of the last 10 days.
Run to the track to coach: Day 49/365 by kfzeiner at Garmin Connect - Details
10 mile run around some of the Edinburgh hills with my new New Balance Minimus Trail shoes. Great run but a bit warm Day 50/365 by kfzeiner at Garmin Connect - Details
Run back home from coaching in Balerno - speedy run for a change.Day 51/365 by kfzeiner at Garmin Connect - Details
Quick 3k in Longtown after 96km of cycling on the day. Felt better than expected. Day 52/365 by kfzeiner at Garmin Connect - Details
Another quick 3k in Durham after having cycled 124km on the day. Felt good again. Day 53/365 by kfzeiner at Garmin Connect - Details
Back home and another quick 4km (well not so qick). This one felt tough and the 3 days of cycling were telling. Day 54/365 by kfzeiner at Garmin Connect - Details
Run to Inverleith Park from Stewart Melville School to coach an interval session Day 55/365 by kfzeiner at Garmin Connect - Details
6k off road loop around one of my local hills. Next few weeks will be shorter run but focused towards the WHW race so off road, up and down and some speed.
Repeat of the previous day. Was humid but felt good.Day 56/365 by kfzeiner at Garmin Connect - Details
Another one over the hill but with a bit of added distance to go shopping. Day 57/365 by kfzeiner at Garmin Connect - Details
Just a quick 4k today in my new Brooks Pure Connect shoes. Felt sluggish but I was going at 4:43 min/km pace so can't complain really. Day 58/365 by kfzeiner at Garmin Connect - Details
What a fantastic trip! Thanks for sharing it with us!!
ReplyDeleteWhat a fantastic trip! Thanks for sharing it with us!!
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