Tuesday, 1 January 2013

Tony Day 1/365 - back on it like a car bonnet!

Happy New Year!
Lets get back into it guys!
What a great start to the new year to know that you will be running everyday for a year!
Its amazing how much your fitness drops over the festive period! Did a 20:55 for the 5 and it felt sooooo slow!
Thanks to rodger for coming out on the run after our WOD.


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2 comments:

  1. BasilFloyd1 January 2013 at 12:19

    You don't have to tell me about the fitness drop. I've had the occasional run over the last 3 weeks but today felt like I hadn't run in about 6 months. I struggled like hell but as you said new year so it's time to get back into it :)

    ReplyDelete
  2. Knickerscat1 January 2013 at 14:42

    Welcome back Tony!! :)

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