Just a standard lunchtime run with Tony, the fog had burnt off and it turned into a really warm and pleasant run. Only problem was my legs felt like lead today, hard session last night.
Pete Day 248 - Standard 3.3 lunchtime run with Tony by Pljrun at Garmin Connect - Details
Two runs today a standard lunchtime run and then took the adults and juniors out for a speed session. Did a bit myself as feeling better every day.
Pete Day 247a - Standard lunchtime 3.3 miler by Pljrun at Garmin Connect - Details
Pete Day 247b - Monday Night club training - speed work by Pljrun at Garmin Connect - Details
Club run this morning aiming for 16 with Emily, Colin, Roland and Sorrel decided after a few miles that I was not going to make it so Sorrell and I let the fasties go and we did a nice 13 mile loop around Somerton, Long Sutton back to Langport. It was a nice dry but icy morning so hoping next week for an off roader.
Pete Day 246 - Sunday club run with Sorrell 13.5M by Pljrun at Garmin Connect - Details
Feeling better today so went out to try for 11 miles to keep my averages up, didn't quite make it, guess these flu bugs last a little longer and take a bit more out of you than you think. Anyway pleased with 8.6 it was a cold morning but I did enjoy the run.
Pete Day 245 - Longer than normal Saturday run 8.65M by Pljrun at Garmin Connect - Details
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