76/365 A new Sunday morning route 12 miles by Big Kev
Lucy had the choice of routes today, so it was lovely to explore somewhere different. It's a great route so have a look at the Garmin route. The weather was kind and the pace was perfect for having a chat and also for looking around at the surroundings. The only issue is a slight pull to a muscle in my lower left leg, but some icing, rest and a good roast lunch with some lovely company has helped it immensely. A few hours work to do before tomorrow and it will then have been a very productive weekend and I believe we will have accomplished all that we set out to achieve.
With a very busy week ahead some more constructive planning on when to run is required, but I am sure it will all get fitted in.
www.justgiving.com/kevin-caple
Big Kev
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