Day 279/365 by robgundry at Garmin Connect - Details
A year has passed since I last ran this event. And the weather was freezing this year but I had plenty of good layers on. I was aiming to beat last years time which was 1:56 and my PB for a half marathon was 1:51 at Salisbury but this time i wanted a PB so I went out and smashed my way around and got 1:36 !!! Amazing now all that remains to do is do London and finish and enjoy
Well done Rob, that's amazing you knocked so much time off your PB!Any tips?
ReplyDeleteThanks. I'm not sure how I did it all I have done is practice hard and race easy. Listen to your body and enjoy yourself and keep running. Best of luck
ReplyDeleteSounds like a plan - thanks Rob
DeleteAmazing PB Rob well done :)
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