Pages
Welcome!
History
Blog
Athlete Profiles
How to take part
Creating a link to the run
Contact us
Self-Myofascial Release (SMR)
The Rules!
Wednesday, 20 March 2013
Karl Day 340 & 341
a short 4k in a snow storm on Monday to get to the Commie pool and a cold but not snowy 6 running back from Drumbrae yesterday.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment