84/365 Downs to Home fast 5K by Big Kev
It was a quick dash home from work, a quick change and an even quicker run home as Tina was dropping James back to his home, so I grabbed a lift on the outward leg. I much prefer point to point running as it nice to feel that every step forward is one closer to home.
I seemed to get into my stride really quickly and before I knew it I was on for a PB, not the ideal conditions for it, not the ideal planing or even the ideal route for it. So when I turned the corner to home to find that this is the quickest 5K this year I was pleasantly surprised.
Running clears the head and focus the mind like no other activity I have done, so I am up for the rest of this challenge, one day at a time.
www.justgiving.com/kevin-caple
Big Kev
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