Untitled by knickerscat at Garmin Connect - Details
Nice sunny evening albeit a bit cold. Legs still very heavy & I can feel the sciatica on left side. About 1.5m in a got a real nasty pain in my left hip that actually made me gasp! Had to stop, stretch & walk for a short while to ease it. Think its just the old bones still complaining about having to run despite last weeks epic adventure!
Off to London tomorrow to take my Mum to the theatre for her birthday so will probably just do a rapid walk to try ease this old body!!
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