Jack: Day 179/365...A bit of weight!

Today I decided to add a bit of variety to my challenge and take on a 5k with a bit of weight. Oli packed us a bag each and weighed them in at 10kg apiece. We then tackled an off-road route around Manor Park and threw in a few 'weighted-pull-ups' at the end for good measure. The run was good but much harder than the usual 5k. A section of steps was particularly challenging. It made a nice change having somebody to run with today and I really enjoyed the run.

179 by jackarnold87 at Garmin Connect - Details