Both runs in the freezing icy cold weather with loads of seriously slippy ground frost and snow. My right knee is killing me. Time for some more physio and sports massages
The details of day 395 can be found at Day 395/365 challenge
The details of day 396 can be found at Day 396/365 challenge
I admire you for doing more than 365 days...amazing. Hope you get a chance to recover when you can. Must be horrible running on black ice...hasn't reached the south yet. You're an inspiration. :)
ReplyDeleteThanks Sally.
ReplyDeleteI'm stopping the challenge on day 401 (Monday 10th Dec) to try and let my injuries heel before I start my marathon training in January. I shall return to the challenge on January 5th 2013 with a new minimum distance :)